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Monday 9 August 2021

the four walls

athletes that are the best in there field tran mentaly and physically to train the mind and body to make them a stable and steady  person to be an athlete you need to be spiritually healthy an athlete learns from failure and it makes them better and more ready .athletes learn to embrace failure and enjoy and celebrate it is important that you celebrate the less successful as well they learn to stay calm and cool in stressful situation .

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